In Dnipropetrovsk region, this time of year, one of the most beneficial winter fruits — hawthorn berries — is "ripening." These bright red fruits not only delight the eye with their rich color but also possess numerous health benefits known since ancient times. During this period, under the influence of cold, they become especially valuable. Our local photographer, Alexander Vanji, managed to capture these rare gifts of nature. This was reported by "Vidomo," referencing the D1 TV channel.
Hawthorn, as a plant, is actively utilized in folk and traditional medicine due to its healing properties. Hawthorn berries are rich in vitamins and antioxidants that help strengthen the cardiovascular system. They aid in normalizing blood pressure, which is particularly important for individuals suffering from hypertension.
Research indicates that regular consumption of hawthorn fruits may reduce the risk of cardiovascular diseases and enhance overall heart health. Additionally, hawthorn is recognized for its anti-inflammatory properties, making it an indispensable remedy in combating various inflammations in the body, including inflammatory diseases of the joints and respiratory tract.
The berries also promote metabolism and support liver health, aiding in the detoxification of the body. Equally important is that hawthorn has a calming effect. It helps lower stress and anxiety levels while improving sleep quality. This is especially relevant in today's world, where many people face constant stress and a lack of rest.
Tea made from hawthorn berries or tinctures based on them can serve as an excellent remedy for relaxation after a challenging day. Thus, nature offers us not only aesthetic pleasure from the ripening fruits but also the opportunity to maintain and enhance our health.
Hawthorn is a true gift of nature, and the Dnipro photographer not only reminded us of this but also showcased how this plant decorates Dnipropetrovsk region during this pre-New Year period.
Earlier, we reported that more than 300 hectares of land in nature reserves were returned to state ownership in Dnipropetrovsk region.
We also wrote - a rare bird was spotted in Dnipropetrovsk region.